Amount of Energy (calorie) in Rolls, hamburger, whole grain white, calcium-fortified
Baked Products
In 100 g (Grams) of Rolls, hamburger, whole grain white, calcium-fortified there is 255 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Rolls, hamburger, whole grain white, calcium-fortified.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
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Rolls, hamburger, whole grain white, calcium-fortified
Rolls, hamburger, whole grain white, calcium-fortified is a type of Baked Products. The most significant nutrients in Rolls, hamburger, whole grain white, calcium-fortified are listed below.
Water
|
38.67 g
|
38.67%
|
Energy (calorie)
|
255 kcal
|
|
Energy (joule)
|
1065 kJ
|
|
Protein
|
9.3 g
|
9.3%
|
Total lipid (fat)
|
3.49 g
|
3.49%
|
Ash
|
2.05 g
|
2.05%
|
Carbohydrate, by difference
|
46.5 g
|
46.5%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
9.3 g
|
9.3%
|
Calcium, Ca
|
233 mg
|
0.23%
|
Iron, Fe
|
2.59 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
153 mg
|
0.15%
|
Potassium, K
|
190 mg
|
0.19%
|
Sodium, Na
|
512 mg
|
0.51%
|
Zinc, Zn
|
2.05 mg
|
|
Copper, Cu
|
0.179 mg
|
|
Manganese, Mn
|
0.926 mg
|
|
Selenium, Se
|
14 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Rolls, hamburger, whole grain white, calcium-fortified